Issue 01 · Manchester Multi-sport performance, tracked · 2026
Swimming

Every lap, on the record.

Every swim logged with real depth. Your stroke, the distance and the laps, the pool you swam and your average pace per 100m. One record that grows every time you get in.

What GRAFT tracks

What GRAFT tracks for swimming.

The real swim data from the app. No fluff, no invented metrics.

The swim

Stroke Distance (m) Laps Avg pace per 100m

The session

Session level Duration Pool length Calories

Context

Notes
Two ratings, every swim

Rate the effort. Rate the result.

After every swim you set two quick ratings. Both show up in the swim detail, so you can see the swims where you dug deep and the ones where it clicked.

Intensity

Flames for how hard you worked. The graft that does not show up in the stat line.

Performance

Stars for how well it went. Your read on the swim, kept next to the numbers.

Insights

Watch the trend, not just the last swim.

Every swim feeds the bigger picture. GRAFT turns your logs into trends you can actually read.

  • Trend charts built from the swims you log
  • Your pace per 100m, kept swim to swim
  • Totals across every swim you log
GRAFT weekly view: a multi-sport training week
More than swimming

Swimming is one part of the record.

The same swim sits inside your whole training week. Four things GRAFT does across every sport.

GRAFT weekly view: a multi-sport training week

Weekly view

Your swimming sits beside every other sport in one weekly record.

GRAFT rivals: a head-to-head streak with a rival

Rivals and streaks

Pick up to three rivals and keep the head-to-head streak alive.

GRAFT body map showing an active hamstring strain

Body map recovery

Tap where it hurts after a swim and see what needs to recover.

GRAFT AI weekly insight card

AI weekly insight

Every Sunday, an AI read on what your week of training is telling you.

FAQ

Swimming questions, answered.

The things people ask before they start logging.

Is GRAFT free for swimming?
Yes. GRAFT is free forever for Gym plus one chosen sport, so swimming can be your free sport, with the option to switch your chosen sport after 30 days. Want all eleven sports at once? That is GRAFT Pro, £3.99 a month. Cancel anytime.
What swimming stats can I track?
Session level, stroke, duration, pool length, distance in metres, laps, average pace per 100m, calories, and notes.
Does GRAFT track my pace?
Yes. Every swim keeps your average pace per 100m, alongside the distance in metres, the laps you swam and the pool length.
Do I need to download an app?
No. GRAFT is a web app that runs in your browser and installs to your home screen in seconds. It works on any phone, no app store wait and no download size.
Can I track other sports too?
Yes. GRAFT covers eleven sports, one record: football, gym, basketball, hyrox, tennis, padel, netball, swimming, pilates, running and boxing. See them all on the sports page.
Get GRAFT

On your phone in 30 seconds.

We'll show you the exact taps for your phone. No app store wait. No download size. Just GRAFT, on your home screen.

01Tap the share buttonSquare with arrow, at the bottom
02Scroll down and tap "Add to Home Screen"
03Tap AddYou're in.