Issue 01 · Manchester Multi-sport performance, tracked · 2026
Pilates

Every session, on the record.

Every session logged with real depth. The type and the level, the instructor and the studio, and how your body felt going in and coming out. One record that grows every time you train.

What GRAFT tracks

What GRAFT tracks for pilates.

The real session data from the app. No fluff, no invented metrics.

The session

Session type Duration Level

Where and who

Instructor Studio/location

How it felt

Body feel before/after Session highlight Notes
Two ratings, every session

Rate the effort. Rate the result.

After every session you set two quick ratings. Both show up in the session detail, so you can see the sessions where you dug deep and the ones where it clicked.

Intensity

Flames for how hard you worked. The graft that does not show up in the stat line.

Performance

Stars for how well it went. Your read on the session, kept next to the numbers.

Insights

Watch the trend, not just the last session.

Every session feeds the bigger picture. GRAFT turns your logs into trends you can actually read.

  • Trend charts built from the sessions you log
  • Body feel before and after, kept session to session
  • Totals across every session you log
GRAFT weekly view: a multi-sport training week
More than pilates

Pilates is one part of the record.

The same session sits inside your whole training week. Four things GRAFT does across every sport.

GRAFT weekly view: a multi-sport training week

Weekly view

Your pilates sits beside every other sport in one weekly record.

GRAFT rivals: a head-to-head streak with a rival

Rivals and streaks

Pick up to three rivals and keep the head-to-head streak alive.

GRAFT body map showing an active hamstring strain

Body map recovery

Tap where it hurts after a session and see what needs to recover.

GRAFT AI weekly insight card

AI weekly insight

Every Sunday, an AI read on what your week of training is telling you.

FAQ

Pilates questions, answered.

The things people ask before they start logging.

Is GRAFT free for pilates?
Yes. GRAFT is free forever for Gym plus one chosen sport, so pilates can be your free sport, with the option to switch your chosen sport after 30 days. Want all eleven sports at once? That is GRAFT Pro, £3.99 a month. Cancel anytime.
What pilates stats can I track?
Session type, duration, level, instructor and studio or location, how your body felt before and after, the session highlight, and notes.
Does GRAFT track how a session felt?
Yes. Every session keeps how your body felt before and after, alongside the session highlight and your notes.
Do I need to download an app?
No. GRAFT is a web app that runs in your browser and installs to your home screen in seconds. It works on any phone, no app store wait and no download size.
Can I track other sports too?
Yes. GRAFT covers eleven sports, one record: football, gym, basketball, hyrox, tennis, padel, netball, swimming, pilates, running and boxing. See them all on the sports page.
Get GRAFT

On your phone in 30 seconds.

We'll show you the exact taps for your phone. No app store wait. No download size. Just GRAFT, on your home screen.

01Tap the share buttonSquare with arrow, at the bottom
02Scroll down and tap "Add to Home Screen"
03Tap AddYou're in.