Hyrox

Every station, on the record.

Race day and the work behind it, logged with real depth. Your eight runs, all eight stations, your total time and where you finished. One record that grows every time you compete.

Open GRAFT See pricing

What GRAFT tracks

What GRAFT tracks for hyrox.

The real race data from the app. No fluff, no invented metrics.

Race

Event type Overall position Age group position Location/venue Total time Runs 1-8 Notes

The eight stations

SkiErg (1000m) Sled Push (50m) Sled Pull (50m) Burpee Broad Jump (80m) Row (1000m) Farmers Carry (200m) Sandbag Lunges (100m) Wall Balls (100 reps)

Training mode

Session focus Duration Distance run Stations completed Notes

A separate training mode for the sessions between races.

Two ratings, every race

Rate the effort. Rate the result.

Race or training, you set two quick ratings afterwards. Both show up in the detail, so you can see where you dug deep and where it clicked.

Intensity

Flames for how hard you worked. The graft that does not show up in the stat line.

Performance

Stars for how well it went. Your read on the race, kept next to the numbers.

Insights

Watch the trend, not just the last race.

Every race and session feeds the bigger picture. GRAFT turns your logs into trends you can actually read.

Trend charts built from the races you log
Station and run splits, kept race to race
Totals across every race and session you log

GRAFT weekly view: a multi-sport training week

More than hyrox

Hyrox is one part of the record.

The same race sits inside your whole training week. Four things GRAFT does across every sport.

Weekly view

Your Hyrox sits beside every other sport in one weekly record.

GRAFT rivals: a head-to-head streak with a rival

Rivals and streaks

Pick up to three rivals and keep the head-to-head streak alive.

GRAFT body map showing an active hamstring strain

Body map recovery

Tap where it hurts after a race and see what needs to recover.

AI weekly insight

Every Sunday, an AI read on what your week of training is telling you.

FAQ

Hyrox questions, answered.

The things people ask before they start logging.

Is GRAFT free for hyrox?

Yes. GRAFT is free forever for Gym plus one chosen sport, so hyrox can be your free sport, with the option to switch your chosen sport after 30 days. Want all eleven sports at once? That is GRAFT Pro, £3.99 a month. Cancel anytime.

What Hyrox stats can I track?

For a race: event type, overall and age group position, location or venue, total time, your eight runs, all eight stations, and notes. For training: session focus, duration, distance run, stations completed, and notes.

Does GRAFT track all eight Hyrox stations?

Yes. SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Row, Farmers Carry, Sandbag Lunges and Wall Balls are each logged, alongside your eight runs and your total time.

Do I need to download an app?

No. GRAFT is a web app that runs in your browser and installs to your home screen in seconds. It works on any phone, no app store wait and no download size.

Can I track other sports too?

Yes. GRAFT covers eleven sports, one record: football, gym, basketball, hyrox, tennis, padel, netball, swimming, pilates, running and boxing. See them all on the sports page.

Get GRAFT

On your phone in 30 seconds.

We'll show you the exact taps for your phone. No app store wait. No download size. Just GRAFT, on your home screen.

Open GRAFT

01Tap the share buttonSquare with arrow, at the bottom

02Scroll down and tap "Add to Home Screen"

03Tap AddYou're in.